The Origin of Lucia's Leafs: A Journey Back to Nature
In a world increasingly drawn towards synthetic solutions, Lucia's Leafs proudly embraces the ancient wisdom of plant-based healing. Herbal medicine — using plants for their therapeutic properties — has been a cornerstone of wellness across cultures and centuries, and Lucia's Leafs is a brand dedicated to continuing these means of natural and holistic healing. Lucia's Leafs story really begins with the Founder, Sav Lucia.
Reflections on the Founder’s Upbringing
As a child that was homeschooled from a young age, Sav Lucia had an internal voice guiding her, whispering, "If you just follow nature, you'll be okay. Always follow nature." This intuition propelled her into the study of plants, where she discovered their immense healing potential.
Sav Lucia's connection to nature was also deeply influenced by her academic pursuits. In high school and university, she studied philosophy and was profoundly moved by the Transcendentalist movement, which emphasized a deep connection to nature.
"I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived." — Henry David Thoreau, a Transcendentalist and author of Walden
Since then, herbal tea has been a source of comfort and grounding for Sav Lucia. Throughout her teenage years and beyond, she found solace in the simple ritual of preparing and drinking tea. This practice became a meditative experience, a moment to connect with herself and the world around her.
Rebalancing the Body
Several years ago when Sav Lucia made the decision to come off hormonal birth control, her connection to nature’s medicine was put to the test.
"Many women don't realize how birth control is actually very depleting to our body," Sav Lucia shares. "It dysregulates the body's production of hormones and can deplete it of needed nutrients as well."
Throughout this journey, Sav Lucia created and refined many recipes that she used to rebalance her body during years of stress, anxiety, and hormonal imbalance. These recipes, rich in healing herbs and natural ingredients, became the foundation of Lucia's Leafs.
Her passion for herbal medicine led her to immerse herself in studying plants. She dedicated years to reading about their properties and eventually formalized her education at The Plant Medicine School of Scotland. Here, she deepened her understanding of how plants can restore health and harmony. Her journey wasn't just academic; it was a personal transformation that fueled her desire to help others find their way back to natural wellness.
"I realized that nature holds an incredible power to heal and nurture our bodies," Sav Lucia reflects. "I wanted to share this gift with others and help them find their balance through the wonders of Mother Nature's medicine."
Sav Lucia believes that modern society has lost touch with nature, leading to various ailments. "We don't realize how much we have disconnected ourselves from nature," she says. "We become ill because we don't live in rhythm with the seasons, our local environment, or our bodies anymore. Drinking a cup of tea allows me to be present and grounded," Sav Lucia explains. "It's a sensory experience that brings me back to the essence of life, which is really the moment you are in."
Inspired by her journey and driven by a desire to help others, Sav Lucia founded Lucia's Leafs. The brand is dedicated to providing high-quality, plant-based remedies that promote holistic well-being. Each product is crafted with care, reflecting Sav Lucia's deep respect for nature and her commitment to sustainability.
Medicine from Mother Nature
Herbal medicine allows us to seamlessly integrate wellness into our daily routines. Sitting down with a cup of herbal tea can become a meditative practice, offering both physical and mental benefits. The ritual of preparing and drinking tea encourages mindfulness, helping us to slow down and appreciate the present moment.
Furthermore, we can incorporate medicinal herbs into our food and drinks, transforming everyday meals into nourishing, health-boosting experiences. Herbs like basil, rosemary, and chamomile can enhance the flavor of dishes while providing therapeutic benefits. This integration fosters a more rhythmic lifestyle, aligning our daily habits with the natural cycles of the earth.
At Lucia's Leafs, we believe in the transformative power of plants. Plants offer us a natural, holistic, and sustainable path to wellness that brings us back into relationship with our original mother — Mother Earth — and offer us endless medicine.
“Drinking a cup of tea is a pleasure we can give ourselves every day. To enjoy our tea, we have to be fully present and know clearly and deeply that we are drinking tea. When you lift your cup, you may like to breathe in the aroma. Looking deeply into your tea, you see that you are drinking fragrant plants that are the gift of Mother Earth. You see the labor of the tea pickers; you see the luscious tea fields and plantations in Sri Lanka, China, and Vietnam. You know that you are drinking a cloud; you are drinking the rain. The tea contains the whole universe.”
― Thích Nhất Hạnh, How to Eat
Explore our range of herbal products and discover the benefits of nature’s pharmacy at Lucia's Leafs. Let the healing power of plants transform your health and well-being.
